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Thursday, March 19, 2015

FREE - FRUGAL ALERT! FREE PACKET OF SEEDS TO PLANT.


Hi, everyone can receive a FREE packet of seeds.  When you receive it, plant them to "Feed A Bee".  The website feedabee.com wants to provide food for our declining bee population, and are sending out packets of FREE seeds to that aim.

It's really very important for us to help provide the nectar, and pollen for bees, since they in return provide food for us.  Without bees, it is said that many of our plants would die off, and that includes a great deal of our food crops.  So let get busy (as bees?)  I know that's corny.

Anyway, here is the link to get your Free seeds.

Offer ends 12/31/15 or while supplies last. Limit two packages of seeds per household. They will ship in 2 - 4 weeks from the request.

Good Health, and Wealth.

Sunday, March 15, 2015

FREE - FRUGAL ALERT! FREE SMALL VANILLA CONE AT DAIRY QUEEN MONDAY, MARCH 16, 2015


Hi, all. While I don't recommend anyone eat "fast food," if you are healthy, an occasional treat is usually all right, since a healthy body can bounce back.

So if you were planning on indulging anyway, I wanted to let you know that Dairy Queen is offering a small Free vanilla cone on Monday, March 16, 2015. This offer is good all day, and there is a limit of one per person.

No other purchase is required, but they will be accepting donations for the Children's Miracle Network Hospitals.

This is at participating Dairy Queen locations only. You may want to call first to make sure the location near you is participating. Here is a link to all the details.

Enjoy!


Thursday, March 5, 2015

FREE - FRUGAL ALERT! FREE ALWAYS DISCREET SAMPLES


Hi, anyone can receive a FREE sample of Always Discreet.  This is from the Walmart's samples.   From time to time Walmart offers free samples, and they are even mailed to you for free.  Here is the link.

For this offer you can choose between two options:

Liner and Pad Multi-Sample Pack



Includes:

1 Very Light Long Length Liner
1 Moderate Regular Length Pad
1 Maximum Long Length Pad

                  OR

Underwear Sample Pack



Includes:

1 Small/Medium Maximum Underwear
1 Large Maximum Underwear
1 Extra Large Maximum Underwear

Hurry, because this offer is only good while supplies last.


Monday, March 2, 2015

FREE - FRUGAL ALERT! LOWE'S FREE KIDS BUILD AND GROW CLINIC ON SATURDAY, MARCH 14, 2015


Hi, on Saturday, March 14, 2015, kids can build a FREE Monster Jam El Toro Loco at 10 am at Lowe's.  You'll need to sign up here.

If you're interested in the Lowe's Build And Grow clinics, bookmark the page, and keep an eye out for the next one.

When new workshops are announced, the spaces fill quickly, so you need to act quickly, and register your child to attend the clinics.

A parent must accompany the child to the workshop.

Enjoy!

Thursday, February 26, 2015

FREE - FRUGAL ALERT! HOME DEPOT KIDS WORKSHOP - SATURDAY, MARCH 7, 2015


Hi, on Saturday, March 7, 2015, kids can learn how to build a pair of FREE Bookends with sports, or flower stickers at 9am at Home Depot. They offer these workshops on the first Saturday of every month in all Home Depot Stores.  The workshop last from 9am to 12pm.

They are totally FREE for children ages 5-12. All kids get to keep their craft, receive a FREE certificate of achievement, a Workshop Apron, and a commemorative pin.

You'll need to register your child here.

If you're interested in the Home Depot Kid's Workshops, bookmark the page, and keep an eye out for the next one.

When new workshops are announced, the spaces fill quickly, so you need to act fast to get in your preferred location.

A parent must accompany the child to the workshop.

Enjoy!

Wednesday, February 18, 2015

FREE - FRUGAL ALERT! LOWE'S FREE KIDS BUILD AND GROW CLINIC ON SATURDAY, FEBRUARY 28, 2015


Hi, on Saturday, February 28, 2015, kids can build a FREE Monster Jam Max-D at 10 am at Lowe's.  You'll need to sign up here.

If you're interested in the Lowe's Build And Grow clinics, bookmark the page, and keep an eye out for the next one.

When new workshops are announced, the spaces fill quickly, so you need to act quickly, and register your child to attend the clinics.

A parent must accompany the child to the workshop.

Enjoy!




Thursday, February 12, 2015

FREE - FRUGAL ALERT! LOWE'S FREE KIDS BUILD AND GROW CLINIC ON SATURDAY, FEBRUARY 14, 2015


Hi, on Saturday, February 14, 2015, kids can build a FREE Sweetheart Picture Holder at 10 am at Lowe's.  You'll need to sign up here.

This would make a cute gift for Valentine's Day.  The child could present it to their mom, grandma, or anyone they would like to give a Valentine's Day gift.

If you're interested in the Lowe's Build And Grow clinics, bookmark the page, and keep an eye out for the next one.

When new workshops are announced, the spaces fill quickly, so you need to act quickly, and register your child to attend the clinics.
A parent must accompany the child to the workshop.
Enjoy!

FREE - FRUGAL ALERT! SAM'S CLUB HAS FREE HEALTH SCREENINGS ON SATURDAY, FEBRUARY 14, 2015


Hi, this Saturday, February 14, 2015, from 11am to 3pm, Sam's Club will be offering FREE health screenings.  The tests are open to the public; no membership is required.

The tests include:  Glucose, Total Cholesterol, HDL, Risk Ratio, Blood Pressure, and Body Fat Percentage.  They are only available at Sam's Clubs with a Pharmacy Department. 

Here is a link to their website with the information, which includes the future monthly free health screenings schedule.

Please take care of your health, and check this out.  This is perfect for anybody who feels they can't afford these test otherwise.

Good Health, and Wealth.


Sunday, February 1, 2015

FREE - FRUGAL ALERT! HOME DEPOT KIDS WORKSHOP - SATURDAY, FEBRUARY 7, 2015


Hi, on Saturday, February 7, 2015, kids can make a FREE Heart Box in time for Valentine's Day at 9am at Home Depot. They offer these workshops on the first Saturday of every month in all Home Depot Stores.  The workshop last from 9am to 12pm.

They are totally FREE for children ages 5-12. All kids get to keep their craft, receive a FREE certificate of achievement, a Workshop Apron, and a commemorative pin.

You'll need to register your child here.

If you're interested in the Home Depot Kid's Workshops, bookmark the page, and keep an eye out for the next one.

When new workshops are announced, the spaces fill quickly, so you need to act fast to get in your preferred location.

A parent must accompany the child to the workshop.

Enjoy!

Thursday, November 27, 2014

FREE - FRUGAL ALERT! FREE 8X10 PHOTO FROM WALGREENS


HAPPY THANKSGIVING!  I hope everyone has a happy and healthy one.

If you missed the other Walgreens' free offers I have posted for you, you really missed out, so don't miss this one.  This is good only until Saturday, November 29.  It's for a FREE 8 x 10 print. Just go to Walgreens.com, click on the photos tab on top, and sign in, or register for a free account.

Upload photos that you like. Click on prints, and order a 8x10 print. Checkout, and put in the coupon/promo code BIGPICFREE that will make the print free. Choose that you will pick up in the store to avoid shipping charges, which will make it totally free. Picking up in the store means you do NOT have to enter any credit card information.

This is an another great freebie from Walgreens' Photos.  It would make a nice gift for someone especially if you put it in a nice frame.  Walgreens does a really good job with the photos so don't miss out.

Hurry this offer expires on Saturday, so don't wait, do it now.

Enjoy.

Saturday, October 25, 2014

FREE - FRUGAL & HEALTH ALERT! "THE QUEST FOR THE CURES CONTINUES" FREE VIEWING TILL MIDNIGHT SUNDAY


Hi, I'm posting this information, because I want everyone, who may be interested, to be able to watch this docuseries, and it's FREE, at least until midnight, Sunday, October 26, 2014. They are selling the series, but until midnight on Sunday, it's totally FREE to watch it.

After midnight on Sunday you would have to pay for it.  So take advantage this weekend, and watch it for FREE.   It's too important to not make the time for it.  There are 11 episodes, so at least check them out, and even if you feel you can't watch them all you can at least watch a couple that are the most important to you.

Here is the link.  The videos start in the middle of the page so scan down to see them, and you don't even have to register to view them.  You have nothing to lose, except perhaps your good health if you don't make the time now.

I do believe the Budwig Diet, and the Ketogenic Diet are probably the best, and easiest treatments for cancer, because if followed correctly both have great success, and are relatively safe.  But there are many more, and some are better than others for different types of cancer.  By the way, the Ketogenic Diet is especially good for brain cancer.  The Ketogenic Diet is good for other brain issues too, such as Alzheimer's Disease, and Epilepsy. If you google Ketogenic Diet, or Budwig Diet  you will find lots of information about them.

Last year in this same month, I posted a successful treatment employing the Ketogenic Diet, with the use of Coconut Oil, for the treatment of Alzheimer's.  Please check it out also.

Optimal levels of Vitamin D, above 70, is also vitally important for cancer prevention, as well as other health challenges, such as diabetes, MS, heart disease, etc.

Of course, the best "treatment" for cancer is prevention.  Just live your life so that cancer cannot possibly survive in your body--that's really the best approach to cancer, and most other diseases.

Good Health and Wealth.

Tuesday, October 14, 2014

FREE - FRUGAL ALERT! HOME DEPOT KIDS WORKSHOP - SATURDAY, NOVEMBER 1, 2014.


Hi, on Saturday, November 1, 2014, kids can make a cute FREE Pallet Coaster at 9am at Home Depot. They offer these workshops on the first Saturday of every month in all Home Depot Stores.  The workshop last from 9am to 12pm.

They are totally FREE for children ages 5-12. All kids get to keep their craft, receive a FREE certificate of achievement, a Workshop Apron, and a commemorative pin.

You'll need to register your child here.

If you're interested in the Home Depot Kid's Workshops, bookmark the page, and keep an eye out for the next one.

When new workshops are announced, the spaces fill quickly, so you need to act fast to get in your preferred location.

A parent must accompany the child to the workshop.

Enjoy!

Wednesday, October 1, 2014

FREE - FRUGAL ALERT! LOWE'S FREE KIDS BUILD AND GROW CLINIC ON SATURDAY, OCTOBER 11, 2014.


Hi, on Saturday, October 11, 2014, kids can build a FREE Spooky Haunted House at 10 am at Lowe's.  You'll need to sign up here.

Halloween is right around the corner. Get your kids in the spirit by bringing them into Lowe's to build their own Spooky Haunted House.

If you're interested in the Lowe's Build And Grow clinics, bookmark the page, and keep an eye out for the next one.

When new workshops are announced, the spaces fill quickly, so you need to act quickly, and register your child to attend the clinics.
A parent must accompany the child to the workshop.
Enjoy!

Tuesday, September 16, 2014

FREE - FRUGAL ALERT! LOWE'S FREE KIDS BUILD AND GROW CLINIC ON SATURDAY, SEPTEMBER 27, 2014.


Hi, on Saturday, September 27, 2014, kids can build a FREE Fire Truck with Ladder at 10 am at Lowe's.  You'll need to sign up here.

Fire Safety Month is coming up in October. Get your kids excited by signing them up to build this cool Fire Truck!

If you're interested in the Lowe's Build And Grow clinics, bookmark the page, and keep an eye out for the next one.
When new workshops are announced, the spaces fill quickly, so you need to act quickly, and register your child to attend the clinics.
A parent must accompany the child to the workshop.

Enjoy!

Saturday, September 6, 2014

FREE - FRUGAL ALERT! FREE BREAKFAST FROM TARGET!


Hi, all. While I don't recommend anyone eat "fast food," if you are healthy, an occasional treat is usually all right, since a healthy body can bounce back.

So if you were planning on indulging anyway, I want to let you know that you can print a coupon for a FREE gopicnic breakfast from Target.

Here is the link to print the coupon. The coupon is good until 10/31/14, but print it right away, because I don't know how long this offer will last.

You do have to give them your email address, but everyone should have a "junk" email address they can use where they don't care how much junk mail they get in it.

Enjoy!

Friday, September 5, 2014

FREE - FRUGAL ALERT! HOME DEPOT KIDS WORKSHOP - SATURDAY, SEPTEMBER 6, 2014.


Hi, on Saturday, September 6, 2014, kids can make a cute FREE Wizard Of Oz Birdhouse at 9am at Home Depot. They offer these workshops on the first Saturday of every month in all Home Depot Stores.  The workshop last from 9am to 12pm.

They are totally FREE for children ages 5-12. All kids get to keep their craft, receive a FREE certificate of achievement, a Workshop Apron, and a commemorative pin.

You'll need to register your child here.

If you're interested in the Home Depot Kid's Workshops, bookmark the page, and keep an eye out for the next one.

When new workshops are announced, the spaces fill quickly, so you need to act fast to get in your preferred location.

A parent must accompany the child to the workshop.

Enjoy!

Wednesday, August 27, 2014

FREE - FRUGAL ALERT! FREE REAM OF PAPER FROM STAPLES


Hi, can you ever have too much copy paper?   I can't.  I seem to go through it quickly.  So I thought I would post this great Freebie.  You can get a Free-After-Easy-Rebate Ream Of Copy Paper at Staples.  
  
This offer is only good  through 8/30/14, so get it now. 

You can print the coupon here. The paper is FREE after using the Easy Rebate In-Store coupon, or you can use the In-Store Coupon Code number on the coupon.

Enjoy!

Saturday, August 16, 2014

FREE - FRUGAL ALERT! LOWE'S FREE KIDS BUILD AND GROW CLINIC ON SATURDAY, AUGUST 23, 2014.


Hi, next Saturday, August 23, 2014, kids can build a FREE Monsters vs Aliens Robot at 10 am at Lowe's.  You'll need to sign up here.

The Robot is inspired by DreamWorks animation film "Monsters vs Aliens".
If you're interested in the Build And Grow clinics, bookmark the page, and keep an eye out for the next one. 
When new workshops are announced, the spaces fill quickly, so you need to act quickly, and register your child to attend the clinics.
A parent must accompany the child to the workshop.

Enjoy! 

Friday, August 8, 2014

FREE - FRUGAL ALERT! SAM'S CLUB HAS FREE KID'S HEALTH SCREENINGS SATURDAY, AUGUST 9, 2014


Hi, this Saturday, August 9, 2014, from 11am to 3pm, Sam's Club will be offering FREE KID'S health screenings.  The tests are open to the public.

The tests include:  take-home DNA kit, child safety ID kit, blood pressure, body fat percentage, and vision testing/screening.  They are only available at Sam's Clubs with a Pharmacy Department. 

Here is a link to their website with the information, which includes the future monthly free health screenings schedule.  Please check the link for any additional information, or limitations.

Please take care of your, and your children's health, and check this out.  This is perfect for anybody who feels they can't afford these tests otherwise.

Good Health, and Wealth.


Friday, August 1, 2014

FREE - FRUGAL ALERT! HOME DEPOT KIDS WORKSHOP - SATURDAY, AUGUST 2, 2014.


Hi, on Saturday, August 2, 2014, kids can make a cute FREE Mini-Crate Pencil Holder at 9am at Home Depot. They offer these workshops on the first Saturday of every month in all Home Depot Stores.  The workshop last from 9am to 12pm.

They are totally FREE for children ages 5-12. All kids get to keep their craft, receive a FREE certificate of achievement, a Workshop Apron, and a commemorative pin.

You'll need to register your child here.

If you're interested in the Home Depot Kid's Workshops, bookmark the page, and keep an eye out for the next one.

When new workshops are announced, the spaces fill quickly, so you need to act fast to get in your preferred location.

A parent must accompany the child to the workshop.

Enjoy!

FREE - FRUGAL ALERT! FREE FISH & FRIES AT LONG JOHN SILVER'S SATURDAY, AUGUST 2, 2014!


Hi, all. While I don't recommend anyone eat "fast food," if you are healthy, an occasional treat is usually all right, since a healthy body can bounce back.

So if you were planning on indulging this weekend anyway, I wanted to let you know that Long John Silver's is offering FREE Fish & Fries on Saturday, August 2, 2014.  Between the hours of 11am to 3pm only, everyone can receive a one piece Fish & Fries.

No other purchase is required.  While supplies last.  One offer per guest.  Dine in/Carry out only.

This is at participating Long John Silver's locations only.  You may want to call first to make sure the location near you is participating.  Here is a link to all the details.  It's on the first page of the newsfeed.

Enjoy!

Sunday, July 20, 2014

FREE - FRUGAL ALERT! FREE PAPER TOWELS AT CVS THIS WEEK!


Hi, I want to let you know about the CVS freebie I discovered this week, starting today, Sunday, July 20, 2014 through Saturday, July 26, 2014.  You can get a roll of CVS paper towels, but get there soon, because they could run out before Saturday.

CVS is nationwide (US), so it should work everywhere.

Go to CVS, and scan your CVS ExtraCare card at the scanner. (You should do this every time you visit CVS, because sometimes you receive a valuable coupon, even a great freebie.) Anyway, this week you will get a coupon for $.79 for a roll of Just The Basics paper towel, from the coupon center.  After they scan your CVS ExtraCare Card, and the $.79 coupon at the checkout--you get it free.

Sometimes you have to pay the tax, and sometimes you don't. It just depends on the individual store. There's no rhyme or reason to it.

There is a limit of one per household, but if two people in a household each have a card, it should work on each card. So you could possibly score a couple of rolls of paper towels for FREE!  The info about this offer is on the back page of this week's CVS circular.

Enjoy!







Friday, July 18, 2014

FREE - FRUGAL ALERT! FREE JUNIOR CHEF CLASSES AT WILLIAMS-SONOMA


Hi, tomorrow Saturday, July 19, 2014, kids can get a FREE Junior Chef Class at 10 am at Williams-Sonoma. 

Here is a link about the classes that they will be holding this summer.  I will try to post before each one.  Tomorrow the kids will be making a nice salad.

The hour-long classes include tastings of the prepared dishes.

Participants enjoy 10% savings on select same-day store purchases.

Available at all stores, but class times may vary by store locations.

Class sizes are limited so call your local store to register your child.  Here is a link to find the stores near you.

The Junior Chef classes are designed to teach the Junior Chef (ages 5-12) about food, how to cook, and seasonality. 
The classes are for the children, but a parent must stay in the store during the hour long class, and can enjoy a cup of coffee on them, and browse.
Enjoy! 

Thursday, July 10, 2014

FREE - FRUGAL ALERT! SAM'S CLUB HAS FREE HEALTH SCREENINGS JULY 12, 2014


Hi, this Saturday, July 12, 2014, from 11am to 3pm, Sam's Club will be offering FREE health screenings.  The tests are open to the public.

The tests include:  Glucose, Total Cholesterol, HDL, Risk Ratio, Blood Pressure, Body Fat Percentage, and Vision.  They are only available at Sam's Clubs with a Pharmacy Department. 

Here is a link to their website with the information, which includes the future monthly free health screenings schedule.

Please take care of your health, and check this out.  This is perfect for anybody who feels they can't afford these test otherwise.

Good Health, and Wealth.

Tuesday, July 8, 2014

FREE - FRUGAL ALERT! FREE SLURPEE AT 7-ELEVEN ON FRIDAY, JULY 11, 2014!


Hi, all. While I don't recommend anyone eat "fast food," if you are healthy, an occasional treat is usually all right, since a healthy body can bounce back.

So if you were planning on indulging anyway, I wanted to let you know that 7-Eleven is offering a FREE small Slurpee on Friday, July 11, 2014 to everyone who stops by between the hours of 11am to 7pm.

No other purchase is required.  While supplies last.

There's more!  If you download the 7-Eleven mobile app, you will receive a week of FREEBIES.  You'll get a freebie every day for a week from July 12 to July 19, 2014. You can get it here.

This is at participating 7-Eleven locations only.  You may want to call first to make sure the location near you is participating.  Here is a link to their Facebook page which has all the details.

Enjoy!

Saturday, June 28, 2014

FREE - FRUGAL ALERT! FREE LEGO BEACH VAN MODEL BUILD!


Hi, If you have a LEGO'S store near you, they have wonderful FREE events for children on the first Tuesday of every month. Here's the link to see if you have a store near you.

They are having another FREE event for kids on Tuesday, July 1st at 5pm. Here's a link with the details.

Visit a LEGO Store and learn how to build a LEGO Beach Van, and take it home – for FREE!

Quantities are limited, and the offer is good only while supplies last, so get there early.

Models are not for sale, and cannot be purchased. One free per child. Event is open to children ages 6-14 only.

Enjoy!


Wednesday, June 25, 2014

FREE - FRUGAL ALERT! FREE FISH & FRIES AT LONG JOHN SILVER'S SATURDAY, JUNE, 28!


Hi, all. While I don't recommend anyone eat "fast food," if you are healthy, an occasional treat is usually all right, since a healthy body can bounce back.

So if you were planning on indulging this weekend anyway, I wanted to let you know that Long John Silver's is offering FREE Fish & Fries this Saturday, June 28 ,2014.  Between the hours of 11am to 3pm only, everyone can receive a one piece Fish & Fries.

No other purchase is required.  While supplies last.  One offer per guest.  Dine in/Carry out only.

This is at participating Long John Silver's locations only.  You may want to call first to make sure the location near you is participating.  Here is a link to all the details.

Enjoy!

Tuesday, June 24, 2014

FREE - FRUGAL ALERT! FREE HIV TESTING AT SELECT WALGREENS LOCATIONS 6/26-6/28


Hi, I want to alert you all about the FREE HIV testing that Walgreens is offering at selection locations.

Walgreens, and Greater Than AIDS are teaming with nearly 200 state and local health departments, and AIDS service organizations (ASOs) to provide free HIV testing. 

Free HIV testing will be available at select Walgreens in 33 states, and more than 140 cities in support of National HIV Testing Day, June 27.

The testing will take place on June 26, and June 27, 2014 from 3pm to 7pm, and June 28, 2014 from 10am to 2pm.

Here is the link to all the information, and to see if there is a Walgreens location near you that is participating.

Take care of your most valuable asset, your health, and stay safe.



Friday, June 20, 2014

FREE - FRUGAL ALERT! LOWE'S FREE KIDS BUILD AND GROW CLINIC NEXT SATURDAY


Hi, next Saturday, June 28, 2014, kids can build a FREE Sheep Drop Game at 10 am at Lowe's.  You'll need to sign up here.

They can build their very own Sheep Drop Game inspired by DreamWorks Animation's "How To Train Your Dragon 2" movie.
If you're interested in the Build And Grow clinics, bookmark the page, and keep an eye out for the next one. 
When new workshops are announced, the spaces fill quickly, so you need to act quickly, and register your child to attend the clinics.
A parent must accompany the child to the workshop.

Enjoy! 

Friday, June 13, 2014

FREE - FRUGAL ALERT! FREE 8X10 PHOTO COLLAGE FROM CVS


Hi, CVS is giving away a FREE 8X10 photo collage. 

Here is the link.  Click on Prints, then Collage Prints, and create a 8x10 collage print.

Use the code DADCOLLAGE, to get it for FREE.  You can pick it up the same day at your local CVS Photo department.  You have to be signed in to your CVS account to use the code.  If you don't have one already, you can create one before you create the card.

This would make a nice Father's Day gift for Day, or Grandad, especially if you put it in a nice frame.

This is a regular $4.49 value, so don't miss out, because this offer is only good today, and tomorrow.  It ends at the end of the day on Saturday, June 14, 2014.  

Enjoy!